The Lonely Algorithm: When AI Becomes Your Best Friend

Reflect w/ Ed Fassio — where AI tells the stories that matter. A new year-long study from researcher Dunigan Folk found that turning to AI chatbots for companionship doesn't cure loneliness — it makes it worse. 35% of users are emotionally attached to chatbots. Adding voice increases attachment by 45%. We unpack the loneliness-AI feedback loop, the companies racing to own human intimacy, and what happens when the cure becomes the cause. Your Move: Audit your own digital relationships. Notice when you're reaching for AI instead of a person. Build intentional human connection into your week before loneliness drives you to a chatbot. — Reflect w/ Ed Fassio | reflectpodcast.com